Dear Friend, In today’s ever ‘on’ world, it seems that we are all connected 24/7 – mobile/cell phones, wi-fi, the Internet, email, apps, social media – but it can actually leave some of us feeling more disconnected than ever before. Is this you friend? Because of the anonymous nature of many of today’s interactions it […]
Dear Friend, There are distinct differences between love and lust but often it’s hard to see. Do you know that falling in love happens over time and that journey from attraction to deep, trusting, romantic love is a predictable course? Love is an intense feeling of affection that is profound and caring, leading to an […]
Dear Friend, If your relationship has been rocked by infidelity you are probably feeling, shell-shocked, disappointed, angry, untrusting or all of these things. The first thing to understand is that it is perfectly normal to feel this way – being cheated on has the power to shake you to your very core and question everything […]
Dear Friend, We all need a decent amount of sleep in order to handle our days so if there’s something keeping you up at night then it’s important to find out what it is and take steps to rectify the situation. There are many common reasons for insomnia or the ability to get a good […]